Nov 29

Obesity is a Family Affair

Today’s kids are 50% more likely to be obese than they were in the 60s. A new study suggests that families with full-time working moms are more likely to eat processed, fatty foods, and less likely to eat prepared meals together. To keep your whole family healthy, prepare meals from whole, unprocessed foods, participate in outdoor activities and sports, and teach your kids the importance and value of a healthy lifestyle.